Transform Your Body and Mind
with Top CrossFit Coaching
Discover the powerhouse within you.
Together, we’ll forge mental steel and physical strength
Unlock Your True Potential - Join Now to Transform Your Life!
BECAME A MEMBER
MEMBERSHIPS ARE LIMITED
What’s Limiting Your Growth?
01
Hormonal imbalances:
These imbalances affect your ability to lose weight and maintain high energy levels.
02
One-size-fits-all programs:
Standard programs don't consider your specific needs, hindering progress and results.
03
Low motivation and energy:
Lack of energy and drive may be sabotaging your efforts, causing frustration and discouragement.
PERSONALIZED
WORKOUT PLANS
Home or Gym option
Video Demonstrations
Build muscle or lose weight
Swap out
exercises
Your Becoming Notorious program is designed to match your goals, gym experience, and personal preferences. This isn’t just another workout plan—it’s a proven system to help you build an incredible physique in record time. Each exercise comes with detailed video demonstrations accessible from your mobile device, so you can train with confidence and perfect your form every step of the way.
Your Becoming Notorious program evolves with you, updated monthly to keep you challenged and progressing. Say goodbye to plateaus and boring routines—this is a training experience that keeps you engaged, motivated, and on the path to becoming the strongest, most unstoppable version of yourself!
CUSTOMIZED
MEAL PLANS
Range of diet options
Likes and dislikes list
Shopping list included
Dine in/Dine out option
Fuel your body the right way with a Becoming Notorious meal plan designed specifically for your unique needs, preferences, and goals.
As part of Becoming Notorious, you’ll enjoy delicious, satisfying meals while shedding fat and building the physique you’ve always wanted. No more boring, repetitive diets, your personalised 7-day meal plan will give you fresh options every day, keeping things exciting and sustainable. I’ll take into account your dislikes, allergies, and dietary needs to ensure your nutrition plan is not only effective but something you actually enjoy.
This isn’t just about eating right, it’s about fuelling your body for peak performance and unstoppable results.
HOURGLASS PROGRAM
Build a strong hourglass physique and nourish your body with delicious, nutritious food.
Find Your 80/20 Balance
Wholefoods meals + treats
Customised Meal Plans
Tailored to your goals and dietary needs
Unique Training Programs
Glute-Specific Program to grow your booty!
AS FeatureD IN
A PLAN THAT FITS YOU:
Good workouts deserve great nutrition. Explore a handpicked range of nutritious meals, crafted to enhance your fitness results.
Setting up your daily diet is easy, non-restrictive and aligns with your body's needs.
Why do most programs fail?
They ask for 100% adherence from you to make them a success.
I do things differently.
Here, I ask you stick to my program 80% of the time, allowing for deviations when life happens.
Our personalised programs work with your lifestyle SO FLEXIBLY that so you can get results and keep them for the long-haul.
It’s like no other program you’ve done before.
THIS PROGRAM IS FOR YOU IF:
Included in the Hourglass Program
OUR DIET OPTIONS
WHAT'S INCLUDED
Meet Your Coach
Founded by kick-ass foodie, nutritionist, and training lover, Sally O’Neil.
After moving to my now home-land, Australia, I went on my own battle with nutrition, self-love and the rocky road to health that so many people can relate to. Fuelled by the toxicity of social media, false health and nutrition information and constant mixed messages, I was fed up with the confusion and wanted to regain my power.
Now after completing my Bachelor of Health Science in Nutritional & Dietetic Medicine and treating a long list of clientele, I want to share my knowledge with the world, and give people like yourself easy access to science-backed information, all in one place, in a totally customised way. I want to empower people with everything they need to make a positive change in their life.
My wellbeing philosophy is based on a 3 pillar plan in order to achieve lasting, optimal health and wellbeing - diet, lifestyle and behaviour.
The third pillar is too often overlooked, but is often the key to reaching your goals.
Does this sound like you? You know you should eat more vegetables, drink more water and move more, but you just can't seem to implement the changes consistently.
My proven coaching tools and techniques will help you make lasting change.
FAQ'S
Client Reviews
What you get inside Status8020
When you join, you’ll get secure instant access to the Status8020 membership site AND exclusive app, so you can access everything you need wherever you are, on a computer, tablet or mobile device.
I make eating healthy SO EASY for you with the Status8020 Meal Planner. Through my interactive meal planning tool with 1300+ simple meal, snack, and dessert options, you can either create plans based on what’s already in your fridge, or follow the plans I create each week.
The Status8020 community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles.
Become A Member
Memberships Are Limited
8020 Community Transformations
Become A Member
Memberships Are Limited
AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION .
AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION . AMERICANSTALLION .
Unlock Optimal Health & Performance with Americanstallion
Transform Your Body, Mind & Life Through Ancient Wisdom and Modern Science
Are you a highly driven, self-motivated individual with a passion for optimizing your health and fitness?
Look no further. Welcome to Americanstallion, where we combine ancient wisdom with cutting-edge science to help you unlock your true potential.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 7 Day Money Back Guarantee
Start your personalized program today!
Personalized
Workout Program
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Gym Workouts
Workout wherever is most convenient for you with gym workout options!
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Have an injury? Swap out your exercises anytime!
JOIN NOW FOR ONLY LESS THAN $XX A MONTH
Personalized
MEAL PLAN
Fully customized meal plans to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free meals and more!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
OUR DIET OPTIONS
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
✓ Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST OF THE CLIENT's I TRAIN STRUGGLE WITH:
1. Awareness:
Many are unaware of their diet and lifestyle's impact on health and performance. We provide the knowledge and guidance needed to make informed decisions and take control of your health journey.
2. Fear:
Fear of failure, change, and the unknown hold people back. Our program empowers you to overcome fears and limitations, gaining the confidence to embrace transformation.
3. Accountability & Direction:
Lack of accountability and direction can derail goals. We offer personalized guidance, support, and resources to keep you on track and achieve lasting results.
At Americanstallion, optimal health isn't just about looking good – it's about feeling good, inside and out. By embracing primal living and an animal-based diet, you'll experience the incredible benefits of aligning your lifestyle with evolutionary biology.
Don't stay stuck in your health journey.
Join
Americanstallion
and unlock your body, mind, and life's full potential. Start your journey to optimal health today.
FAQ'S
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 7 Day Money Back Guarantee
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