EDUCATE, EMPOWER RESULTS!
FREE RESISTANCE BAND WITH EVERY SIGN UP
GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY .
GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY .
A PROGRAM COMPLETELY TAILORED TO YOUR BUSY SCHEDULE!
I'm here to help very busy women get into their very best shape!
Not only is there tailored support from me and my team - even if it's for a chat, I’m all ears -
I make sure you are equipped and educated with all the tools that will get you results.
- Custom workouts to fit your busy schedule.
- Custom nutrition programs that fit your tastes.
The JLPeach program includes 400+ exercises for home and the gym, as well as meal plan tailored to you and your goals PLUS so much more including a support community.
Looking for more than just a plan? We got you!
Look at all my lovely ladies' amazing results! ♥️♥️♥️👇👇
Hey, I'm Jamie, a personal trainer and creator of the JLPeach Program!
I started taking are more proactive approach to my lifestyle after falling ill in my second pregnancy. To spare you the gory details and to cut a long story short - I was in hospital for 4 months. In this time, my body and mind deteriorated significantly and my little girl was born super early. After over-coming all of the hurdles and recovering from the pregnancy, I promised myself that I would do whatever it takes to be strong and healthy for my girls and for myself.
I began working out from home because I didn’t have the time or money to get to the gym, so I made a little home gym and felt amazing!
It knew I needed to do something to better myself so I went to university which came with a free gym membership! I instantly fell in love with working out and this was a turning point in my life.
I started noticing changes in my body after about 1 year of weight-training. I learned the hard way that results don’t happen over night and you have to be consistent with your training.
4 years on, I graduated from university, my girls are doing amazing and I'm doing something I love - helping hundreds of girls all over the world get fit, healthy and strong!
I now I want to help women achieve their goals both physically and mentally. I am here every step of the way to personally assist women gain knowledge, improve their health and change their life for the better.
STEP 1: JOIN OUR COMMUNITY
FREE WITH ANY OF MY PROGRAMS
STEP 2: TRACK YOUR PROGRESS
EVEN IF IT'S ONLY 30 MINUTES A FEW TIMES A WEEK!
Track Your Wins, Celebrate Your Progress! Keep a close eye on your weight, body fat, and measurements to see the amazing improvements you’re making. Tracking your progress ensures you're always moving forward and gives you the motivation to push for even greater success!
Turn Actions into Habits! With our customizable habit tracker, you can create and track habits that align with your goals. Watch small wins turn into big results as you stay consistent and motivated every day!
Stay in Sync with Your Cycle! Log your periods effortlessly, get automatic reminders, and understand how your cycle impacts your fitness journey. Knowledge is power, and this tracker keeps you one step ahead!
STEP 3: WE BUILD & ITERATE ON A CUSTOM PROGRAM FOR YOU
WE KEEP TWEAKING IT AS WE GO SO THAT IT FITS YOUR SCHEDULE
PersonaliSed
Workout Program
Simple yet very effective routines designed for very busy schedules. Home exercises that you can squeeze in amongst the busy chaos that is life. Full gym programs also available.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
PersonaliSed
MEAL PLAN
A personalised meal plan which will be updated every month. Choose from General, Vegetarian, Dairy Free and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
HOLIDAY
RESET programme
WHAT'S INCLUDED
✔ Personalised meal plan
✔ Diet Preference Choice (General,Vegan, etc.)
✔ Complete shopping list
✔ JLPeach workout program
✔ Video demonstrations for each exercise
✔ Track your progress
✔ Workout log
✔ Access to Inner circle only group
✔ 24/7 Priority customer email support
✔ Regular videos from Jamie
✔ Habit Tracker
✔ Period Tracker
ALSO FOR FREE:
✔ Monthly Check-ins
✔ Food Diary
✔ Built-in Journaling App
✔ Mindset Videos
✔ Education Centre
✔ Monthly newsletter
✔ Regular Videos from Jamie
✔ Recommended Habits
✔ Exclusive In-App Community
✔ Sleep / Mood / Water Trackers
FAQ'S
Here are some frequently asked questions about my program, can't find what you're looking for? Drop us a message at info@jlpeach.app








































































