GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY .
GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY . GET FIT TODAY .
A SEN COMMUNITY COMPLETELY TAILORED TO YOU!
JLPeach was created for women around the world to reach their fitness goals in a way that feels empowering, sustainable, and realistic. But over time, JLPeach has evolved into something far more personal — a space exclusively for SEN (Special Educational Needs) parents like me, because we are so often overlooked by mainstream health and wellness.
In 2019, I became a mum to Oliver — my beautiful, brave boy who lives with complex needs, including autism, developmental delays, seizures, and a rare NRXN1 gene deletion. As his needs have grown over the years, so has the intensity of our life. Like so many SEN mums, I found myself putting my own well-being, my health, and even my identity on the back burner just to keep up with the demands of his care.
What I came to realise — and what no one really tells you — is that caring for a child with additional needs becomes a full-time, consuming role. Your time, your energy, and your focus are poured into appointments, therapies, meltdowns, advocacy battles, sleep deprivation, and constant vigilance. And somewhere in that chaos, you get lost.
I searched for support within the fitness and wellness industry, but what I found was disheartening: generic plans, rigid schedules, and unrealistic expectations from trainers who couldn’t begin to understand the reality of SEN parenting. There was a huge gap — one that left parents like me feeling unseen, exhausted, and unsupported.
That’s why I rebuilt JLPeach from the ground up — for us.
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A Bit More About Me
Before motherhood, I was — and still am — a fully qualified personal trainer with over 12 years of experience in the fitness industry. I’ve had the privilege of coaching thousands of women from all over the world, helping them transform not just their bodies, but their confidence and mindset too. Fitness is my passion, but realistic fitness — the kind that adapts to life — is my purpose.
I’ve taken everything I’ve learned over the last decade — the science, the strategies, the psychology, and the success stories — and poured it all into the JLPeach app. But this time, it’s built with SEN mums at the heart of it. Because our lives demand more flexibility, more compassion, and a totally different approach to health and wellness.
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What You’ll Find Inside JLPeach
A Well-Being Section
Because we’re not just tired — we’re emotionally and physically stretched thin. JLPeach includes resources and tools that prioritise your mental and emotional health, not just your body.
Personalised Meal Planning
Quick, no-fuss, nutritious meals designed to fit around unpredictable routines, sensory diets, and the real-life chaos of SEN households.
Custom Workout Plans
Workouts that are short, effective, and adjustable to your daily energy and time. Choose 3, 4, or 5 short 30-minute sessions per week — all guided, all timed, and all created to work with your lifestyle, not against it.
An Education Platform
Support to help you become more informed, empowered, and confident in advocating for your child’s needs. Whether you’re new to the SEN world or deep in it, knowledge matters — and it’s shared in a digestible, practical way.
Direct Support With Me
This isn’t a faceless platform. I’m here, alongside you. You’ll have access to me directly — for guidance, encouragement, and real conversations from someone who truly gets it.
A Private SEN Mum Community
Connect with other SEN mums who understand without explanation. This private group is a space for honest connection, shared wisdom, support, and strength. You don’t have to do this alone.
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Who It’s For
JLPeach is exclusively for parents and carers of children with additional needs — because our journey requires more compassion, more flexibility, and a completely different kind of support. Whether you’re navigating autism, learning disabilities, medical complexity, sensory challenges, or all of the above — this is your space.
You don’t need to justify your exhaustion or explain your schedule. You just need to show up as you are.
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My Why
Everything you see here was created through the lens of a mum who is still in it — who knows what it’s like to restrain her child to give life-saving medication, to fight for diagnoses, to cry behind closed doors, and to love fiercely through every challenge. My son Oliver is at the centre of my world — and this platform is built from the experience of parenting him.
But this is also for you. Because we matter too.
JLPeach is more than a fitness platform — it’s a movement to reclaim your health, your strength, and your identity, even in the most demanding of circumstances.
You’re not alone anymore. You’re exactly where you need to be.
Can’t wait to get you started,
Jamie-Lee
BECOME A MEMBER
MEMBERS ARE LIMITED
WHAT'S INCLUDED
✔ Personalised meal plan
✔ Diet Preference Choice (General,Vegan, etc.)
✔ Complete shopping list
✔ JLPeach workout program
✔ Video demonstrations for each exercise
✔ Track your progress
✔ Workout log
✔ Access to Inner circle only group
✔ 24/7 Priority customer email support
✔ Regular videos from Jamie
✔ Habit Tracker
✔ Period Tracker
PersonaliSed
Workout Program
Over 400+ different videos of me showing how to perform the exercises but personalised. Enter and track progress for extra accountability!
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
PersonaliSed
MEAL PLAN
A personalised meal plan which will be updated every month. Choose from General, Vegetarian, Dairy Free and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
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ADDITIONAL BONUS FEATURE

Stay in Sync with Your Cycle! Log your periods effortlessly, get automatic reminders, and understand how your cycle impacts your fitness journey. Knowledge is power, and this tracker keeps you one step ahead!
Track Your Wins, Celebrate Your Progress! Keep a close eye on your weight, body fat, and measurements to see the amazing improvements you’re making. Tracking your progress ensures you're always moving forward and gives you the motivation to push for even greater success!
Turn Actions into Habits! With our customizable habit tracker, you can create and track habits that align with your goals. Watch small wins turn into big results as you stay consistent and motivated every day!
AN UNDERSTANDING COMMUNITY
Meet like-minded people and join a members only community group where you can engage in conversation with other mums.
Keep up to date with daily motivation and tips!
Hey, I'm Jamie, a personal trainer and creator of the JLPeach Program!
I started taking are more proactive approach to my lifestyle after falling ill in my second pregnancy. To spare you the gory details and to cut a long story short - I was in hospital for 4 months. In this time, my body and mind deteriorated significantly and my little girl was born super early. After over-coming all of the hurdles and recovering from the pregnancy, I promised myself that I would do whatever it takes to be strong and healthy for my girls and for myself.
I began working out from home because I didn’t have the time or money to get to the gym, so I made a little home gym and felt amazing!
It knew I needed to do something to better myself so I went to university which came with a free gym membership! I instantly fell in love with working out and this was a turning point in my life.
I started noticing changes in my body after about 1 year of weight-training. I learned the hard way that results don’t happen over night and you have to be consistent with your training.
4 years on, I graduated from university, my girls are doing amazing and I'm doing something I love - helping hundreds of girls all over the world get fit, healthy and strong!
I now I want to help women achieve their goals both physically and mentally. I am here every step of the way to personally assist women gain knowledge, improve their health and change their life for the better.
WHY WAIT? JOIN MY TEAM TODAY!
FAQ'S
Here are some frequently asked questions about my program, can't find what you're looking for? Drop us a message at info@jlpeach.app








